Learn With Dr. Barbee

Name: SustainMD
Address: 851 Bradley St NE, Concord, NC, 28025, US
Telephone: +17045611566

Articles on insulin resistance, metabolic health, fatigue, stress and weight, written to help you understand what may be affecting your health.

Metabolic Health
Why Stress Makes You Gain Weight (Even If You Don’t Overeat Much)
Discover how chronic stress and cortisol contribute to weight gain, and cravings. Learn strategies to manage stress-related weight gain and improve health.
June 17, 2026 · 9min read
Metabolic Health
Hormonal Imbalance vs Metabolic Disease: What’s the Difference?
Learn the difference between hormonal imbalance and metabolic disease, including symptoms, weight gain, insulin resistance, and treatment options.
May 25, 2026 · 8min read
Metabolic Health
Why Fatigue Is Often a Metabolic Problem, Not a Lifestyle Issue
Discover how Dr. Allison Barbee use comprehensive metabolic evaluations and telehealth care to identify root causes and create personalized treatment plans
May 22, 2026 · 9min read
Metabolic Health
7 Day Balanced Insulin Resistance Diet Plan for Beginners By Dr Allison Barbee
Start healing your metabolic health today! Get the simple, doctor-approved 7 Day Insulin Resistance Diet Plan for Beginners from SustainMD and Dr. Barbee.
May 19, 2026 · 8min read
Insulin Resistance
Insulin Resistance Meal Timing: Why When You Eat Matters as Much as What
Your eating window may matter as much as your food choices. Learn how meal timing and intermittent fasting affect insulin resistance.
May 5, 2026 · 6min read
Insulin Resistance
HOMA-IR Explained: The Insulin Resistance Test Your Doctor Probably Skipped
The HOMA-IR and fasting insulin test can catch insulin resistance years early — here's why most doctors skip it and how to ask for it.
April 30, 2026 · 6min read
Insulin Resistance
Why Diet and Exercise Often Fail for Insulin Resistance
Discover why diet and exercise alone may fail for insulin resistance and what treatment approaches address the underlying cause.
February 17, 2026 · 9min read
Insulin Resistance
8 Signs of Insulin Resistance: How to tell if you have Insulin Resistance
Learn the early signs of insulin resistance, how it develops, and why recognizing it early can help prevent type 2 diabetes.
February 13, 2026 · 9min read
Insulin Resistance
Insulin Resistance vs “Slow Metabolism”: Why the Difference Matters
Think you just have a slow metabolism? It might be insulin resistance. Dr. Barbee explains the key differences, how to tell them apart, and what to do about each.
February 6, 2026 · 9min read
Weight Loss
The 4 Pillars of Medical Weight Loss: Beyond GLP-1 Medications
Learn the four components of a comprehensive weight loss program and how medical weight loss goes beyond GLP-1 medications.
January 4, 2026 · 5min read

Tell Me Your Story

If you’re looking for a physician who will take time to understand you, I’d welcome the chance to hear your story. We’ll begin with two extended visits so we can bring your information together and decide how to move forward.

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Learn With Dr. Barbee

Why Stress Makes You Gain Weight (Even If You Don’t Overeat Much)

Hormonal Imbalance vs Metabolic Disease: What’s the Difference?

Why Fatigue Is Often a Metabolic Problem, Not a Lifestyle Issue

7 Day Balanced Insulin Resistance Diet Plan for Beginners By Dr Allison Barbee

Insulin Resistance Meal Timing: Why When You Eat Matters as Much as What

HOMA-IR Explained: The Insulin Resistance Test Your Doctor Probably Skipped

Why Diet and Exercise Often Fail for Insulin Resistance

8 Signs of Insulin Resistance: How to tell if you have Insulin Resistance

Insulin Resistance vs “Slow Metabolism”: Why the Difference Matters

The 4 Pillars of Medical Weight Loss: Beyond GLP-1 Medications

Tell Me Your Story