SustainMD offers personalized PCOS insulin resistance treatment through a physician led telehealth program focused on improving metabolic health, addressing hormonal weight gain, and supporting sustainable weight loss.
A no-obligation 30-minute call to answer your questions and map out your options.
Tuesdays | 7:00–8:30 PM EST | 30 minutes
Insulin resistance is one of the most common underlying drivers of polycystic ovary syndrome. Many women with PCOS experience elevated insulin levels, which can lead to weight gain, increased cravings, irregular cycles, and difficulty losing weight.
When insulin levels remain high, the body tends to store more fat and produce higher levels of certain hormones that affect metabolism and reproductive health. This combination can make traditional dieting frustrating and often ineffective.
Effective PCOS insulin resistance treatment focuses on improving how the body responds to insulin. When insulin sensitivity improves, many patients notice better blood sugar stability, reduced cravings, and gradual improvements in weight and energy levels.
At SustainMD, our physician led program focuses on addressing the metabolic and hormonal factors connected to PCOS. By combining medical care, metabolic syndrome treatment, and personalized lifestyle strategies, we help patients work toward long term metabolic balance and improved health.
Insulin resistance plays a central role in many cases of PCOS. When the body becomes resistant to insulin, the pancreas produces more insulin to keep blood sugar levels stable.
High insulin levels can stimulate the ovaries to produce more androgens, which are hormones that may contribute to symptoms such as irregular periods, acne, hair changes, and weight gain.
Many women with PCOS also experience difficulty losing weight due to the metabolic effects of insulin resistance. Addressing insulin resistance can help improve metabolic function and support healthier weight regulation.
PCOS is often associated with hormonal changes that influence appetite, metabolism, and fat storage.
Common hormonal changes may include
A structured PCOS metabolic treatment plan focuses on improving these hormonal and metabolic patterns so that patients can begin to see progress in their health.
Our PCOS and insulin resistance treatment program is designed for women who want physician guided support to improve metabolic health and manage PCOS symptoms.
Have been diagnosed with PCOS and insulin resistance
Experience hormonal weight gain related to PCOS
Have difficulty losing weight despite diet and exercise
Experience fatigue, cravings, or blood sugar fluctuations
Have prediabetes or metabolic syndrome related to PCOS
Want a medical weight loss approach designed for metabolic health
The Insulin Resistance Boot Camp is a structured three month program designed to help patients improve insulin sensitivity and support metabolic health.
Your Care Journey
Step 1
Comprehensive Physician Consultation
Your journey begins with a detailed virtual consultation. During this visit, Dr. Allison Barbee reviews your medical history, symptoms, menstrual health, and metabolic risk factors related to PCOS. Lab testing may be ordered to better understand your metabolic and hormonal profile.
Step 2
Personalized PCOS Insulin Resistance Treatment Plan
Based on your evaluation, your physician creates a personalized treatment plan designed to address insulin resistance and metabolic health. This plan may include targeted nutrition guidance, physical activity recommendations, and medication options when appropriate.
Step 3
Continuous Glucose Monitoring
Continuous glucose monitoring may be used to help track blood sugar patterns throughout the day. This information provides insight into how the body responds to food, sleep, stress, and activity.
Step 4
Weekly Physician Support
Throughout the program patients meet regularly with their physician through virtual visits. These visits allow for close monitoring, ongoing support, and treatment adjustments.
Step 5
Progress Evaluation and Long Term Strategy
Your progress is monitored throughout the program through symptom tracking and follow up testing. At the end of the program you receive a long term strategy to help maintain improvements in metabolic health.
Treating PCOS requires addressing both hormonal balance and metabolic health.
Our physician guided approach may include
This comprehensive approach helps patients address the root causes of PCOS related metabolic challenges rather than focusing only on symptoms.
Patients who participate in a structured metabolic treatment program for PCOS often experience meaningful improvements in health.
Program Fee
Initial Consultation
Improved insulin sensitivity
Reduced hormonal weight gain
More sustainable weight loss
Increased energy levels
Increased energy levels
Improved metabolic health markers
Better long term metabolic balance
Our goal is to help patients feel supported while working toward lasting improvements in their health.
Program Fee
Initial Consultation
Your care is guided by Dr. Allison Pope Barbee, a board certified family medicine physician with advanced training in obesity medicine and metabolic health.
Dr. Barbee works closely with patients to understand the metabolic drivers behind PCOS and insulin resistance. Her approach focuses on compassionate, personalized care designed to support long term health improvements.
Through SustainMD’s telehealth platform, patients can receive expert metabolic care without needing to travel to a clinic.
SustainMD provides telehealth services for patients located in
Virtual visits allow patients to receive physician guided care from home.
Patient12
Dr. Barbee listens to your concerns, is empathetic and knowledgable. Not once has she made me feel ashamed or less than. She gives practical, reasonable and most importantly, doable recommendations. She uses lifestyle interventions instead of immediately jumping to medications, but will also use medications if you and she believe
Patient11
Dr. Barbee has been a remarkable weight loss physician for me. She distinguished herself by customizing her approach to suit my individual needs. Throughout our sessions, she was incredibly attentive, understanding my specific health concerns and weight loss goals. Dr. Barbee excelled in explaining the details of the medications she
Patient10
Dr. Barbee is an extremely knowledgeable physician who I rely on with all my medical needs. Her bedside manner is impeccable and very friendly. She listens to all of my issues and gets to the bottom of any problem you may have. I honestly cannot say enough good things about
Patient9
Dr Barbee actually listened to me and was able to diagnose my symptoms and actually treat and control the issue. I can not thank her enough! She was super patient and kind. Something you don’t really see now a days.
A.M.
Dr. Barbee understands that health is not one-size-fits-all. She takes the time to listen, remembers details, and works collaboratively with me as things evolve. The most meaningful part of working with her is feeling truly heard and supported, not just during appointments but overall in my care.
Andrea
The best! I have been a patient of Dr. Barbee’s for years! She has guided and treated me in my worst and best days. Her professionalism is top notch, along with her knowledge of health. You cannot ask for any better care than Dr. Barbee!
Suzanne Layser
Truly a compassionate Doctor- I can’t say enough good things about Dr. Barbee. I felt truly cared for. Dr. Barbee was incredibly compassionate, took the time to really listen, and never made me feel rushed. She asked thoughtful questions and genuinely wanted to understand what I was experiencing. What impressed
Patient8
Dr. Barbee is an extremely knowledgeable physician who I rely on with all my medical needs. Her bedside manner is impeccable and very friendly. She listens to all of my issues and gets to the bottom of any problem you may have. I honestly cannot say enough good things about
Patient7
Great doctor- Dr. Barbee is a kind and caring doctor. She is the type of person you can talk to and really will listen. She understands your problems and will work with you to solve them. She is very thorough and make sure everything is looked at does not miss
Patient6
Thoughtful, caring and truly helpful-I have been a patient of Dr. Barbee for many years. I have always found her honest and helpful. She works hard to look at root causes, which can take a while to figure out. She is persistent, yet kind. As we age, our bodies change.
Insulin resistance in PCOS occurs when the body’s cells become less responsive to insulin. This leads to higher insulin levels, which can affect hormone balance and contribute to weight gain.
Yes. Improving insulin sensitivity can help regulate blood sugar, reduce cravings, and support weight management. Some patients may also notice improvements in energy and metabolic health.
Hormonal imbalances and insulin resistance can make weight loss more challenging. These metabolic changes often require targeted treatment rather than standard dieting alone.
A physician with experience in metabolic health or obesity medicine can help evaluate and treat insulin resistance in PCOS.
Yes. Addressing insulin resistance, improving metabolic health, and using physician guided treatment can help many patients manage hormonal weight gain.
The Insulin Resistance Boot Camp typically lasts three months and includes regular physician visits and metabolic monitoring.
Living with PCOS and insulin resistance can feel overwhelming, especially when symptoms such as weight gain, fatigue, and cravings begin to affect daily life.
Our physician guided program focuses on improving insulin sensitivity and supporting sustainable metabolic health so patients can feel more confident in managing their wellbeing.
Physician Credentials
Care is provided by Dr. Allison Pope Barbee, MD, a board certified family medicine physician with advanced training in obesity medicine and metabolic health.
Educational Disclaimer
Information on this page is provided for educational purposes and should not replace medical advice from a qualified healthcare professional.
Not Emergency Care
SustainMD telehealth services are not intended for emergency medical situations.
Privacy and Security
All virtual visits are conducted using secure, HIPAA compliant telehealth platforms to protect patient privacy.
Take the first step towards a healthier, happier you. Whether you’re interested in our comprehensive medical weight loss program, our dedicated obesity management services, or our revolutionary direct primary care model, SustainMD is here to help.
