Postpartum Health

The postpartum period brings major hormonal shifts. We offer whole-body care to help you recover your energy, balance, and healthy weight.

Talk to Our Team Before You Commit

A no-obligation 30-minute call to answer your questions and map out your options.

Tuesdays |   7:00–8:30 PM EST |   30 minutes

Virtual Postpartum Care – Compassionate Support for New Moms

The weeks and months after giving birth can bring joy, but also challenges like sadness, anxiety, fatigue, or feeling overwhelmed. When these emotions are intense or persistent, they may point to postpartum depression or postpartum anxiety — both of which can affect your health and daily well-being.

At SustainMD, we understand how the postpartum period impacts both physical and emotional health. Hormonal shifts, sleep disruption, and changes in appetite or weight often overlap with metabolic health. Our role is not to replace mental health or OB/GYN specialists, but to provide obesity medicine and primary care that take your postpartum experience into account.

Through membership-based telehealth, Dr. Allison Pope Barbee, MD, offers ongoing, compassionate support. Your care is personalized, stigma-free, and designed to adapt as your needs change during recovery.

Happy mom caring for baby while managing postpartum wellness and self-care.

At-a-Glance

Type of Care: Virtual telemedicine-based memberships

Serving Patients In: California, Florida, Maine, North Carolina

Ideal For: New mothers seeking support for physical recovery, emotional health, and long-term well-being

First Step: Initial telehealth consultation with Dr. Allison Barbee

mother with baby bed 1

Understanding Postpartum Health – More Than the “Baby Blues”

It’s common to experience mood swings or “baby blues” in the first days after delivery. But when sadness, anxiety, or overwhelm persist beyond two weeks, they may indicate postpartum depression or anxiety.

At SustainMD, we recognize that postpartum conditions affect more than emotions — they can influence sleep, nutrition, metabolism, energy, and weight. Our care considers these factors while providing support that respects your journey as a new mother.

Common Challenges in the Postpartum Period

Persistent sadness, guilt, or hopelessness

Difficulty bonding with your baby

Anxiety, panic attacks, or racing thoughts

Changes in appetite or sleep not tied to your baby’s schedule

Feeling overwhelmed or unable to cope with daily tasks

Acknowledging these symptoms is the first step toward personalized care that supports both mental and physical recovery.

How We Support Postpartum Recovery

Our virtual membership model allows us to adapt primary care and obesity medicine to your postpartum needs. Your plan may include:

Screening for postpartum depression and anxiety, with referrals to licensed therapists as needed

Medical evaluation of conditions that affect energy, mood, or metabolism (such as thyroid health)

Guidance on nutrition, rest, and gentle movement to restore balance

Recommendations for safe postpartum weight management strategies

Resources for new moms, including stress management and family support

cheerful woman taking care baby 1

Postpartum Weight, Energy, and Wellness

Postpartum recovery is about more than emotional health. Many mothers want to regain strength, energy, and stability while also navigating body changes. At SustainMD, we consider how factors like metabolism, hormones, and nutrition affect weight and overall well-being after childbirth.

While we don’t replace specialist postpartum programs, we provide personalized guidance and coordinate referrals when additional care is needed — always with compassion and without stigma.

How to Start With SustainMD

01.

Review our Membership Plans & Pricing

02.

Choose the plan that fits your needs

03.

Complete your secure online intake form

04.

Schedule your initial telehealth visit with Dr. Allison Barbee

05.

Begin your personalized care plan for postpartum recovery and long-term health

Meet Allison Pope Barbee, MD – Your Partner in Postpartum Health

Allison Pope Barbee, MD is a Board-Certified Family Medicine physician with over 20 years of clinical experience. She understands the unique physical and emotional challenges new mothers face and provides thoughtful, evidence-based care that adapts to your postpartum needs.

She is also a proud member of the Obesity Action Coalition (OAC), advocating for accessible, respectful care for all patients.

Serving Patients Across Four States

We provide virtual, membership-based care for postpartum recovery in:

What Our Patients Say

Start Your Journey

Start Your Journey Toward Recovery

Get compassionate, virtual postpartum support tailored to your emotional and physical needs. Serving CA, FL, ME, and NC.