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Tuesdays | 7:00–8:30 PM EST | 30 minutes
Executive dysfunction is not laziness or a lack of discipline — it’s a challenge with the brain’s ability to manage, organize, and carry out daily tasks. When these “mental manager” skills are disrupted, responsibilities can feel overwhelming, deadlines slip by, and follow-through becomes difficult.
At SustainMD, we recognize how executive dysfunction can also affect health and metabolic wellness. Difficulties with planning meals, staying consistent with routines, or managing sleep can influence weight and energy levels over time. While we don’t replace specialist care for executive functioning, our role is to provide obesity medicine and primary care that adapt to these challenges.
Through your membership, Dr. Allison Barbee works with you to identify how executive dysfunction impacts your daily health and creates strategies that fit your life — offering compassionate, judgment-free support as part of your long-term care.

If you’ve ever felt capable but unable to follow through, you may be experiencing executive functioning difficulties. Common symptoms include:
Trouble starting or completing tasks, even important ones
Frequently missing deadlines or appointments
Difficulty organizing tasks or managing time
Forgetting details, instructions, or plans
Struggling to switch between tasks or adapt to changes
Feeling mentally “foggy” or overwhelmed by simple steps
These challenges can occur on their own or alongside ADHD, mood disorders, or periods of chronic stress and burnout.
ADHD — often linked with difficulties in focus and task management
Anxiety or depression that reduces mental energy
Hormonal shifts such as menopause or thyroid disorders
Chronic stress, lack of sleep, or poor nutrition
Certain medical conditions or medication side effects
Identifying your unique triggers is the first step in designing a care plan that works for you.
01.
Review our Membership Plans & Pricing
02.
Choose the plan that best fits your needs
03.
Complete your secure patient intake form
04.
Have your initial virtual visit with Dr. Barbee
05.
Begin your personalized care plan with regular follow-ups and messaging support
Allison Pope Barbee, MD, is a Board-Certified Family Medicine physician with more than 20 years of experience helping patients improve focus, organization, and daily functioning.
Dr. Allison Barbee combines medical expertise with practical strategies, ensuring every patient feels supported as they learn to manage their routines and responsibilities more effectively.
SustainMD provides virtual executive dysfunction care plan for adults in:
If you’ve been searching for “executive function coaching near me” in these states, you can receive medical support and guidance without leaving home.
Patient12
Dr. Barbee listens to your concerns, is empathetic and knowledgable. Not once has she made me feel ashamed or less than. She gives practical, reasonable and most importantly, doable recommendations. She uses lifestyle interventions instead of immediately jumping to medications, but will also use medications if you and she believe
Patient11
Dr. Barbee has been a remarkable weight loss physician for me. She distinguished herself by customizing her approach to suit my individual needs. Throughout our sessions, she was incredibly attentive, understanding my specific health concerns and weight loss goals. Dr. Barbee excelled in explaining the details of the medications she
Patient10
Dr. Barbee is an extremely knowledgeable physician who I rely on with all my medical needs. Her bedside manner is impeccable and very friendly. She listens to all of my issues and gets to the bottom of any problem you may have. I honestly cannot say enough good things about
Patient9
Dr Barbee actually listened to me and was able to diagnose my symptoms and actually treat and control the issue. I can not thank her enough! She was super patient and kind. Something you don’t really see now a days.
A.M.
Dr. Barbee understands that health is not one-size-fits-all. She takes the time to listen, remembers details, and works collaboratively with me as things evolve. The most meaningful part of working with her is feeling truly heard and supported, not just during appointments but overall in my care.
Andrea
The best! I have been a patient of Dr. Barbee’s for years! She has guided and treated me in my worst and best days. Her professionalism is top notch, along with her knowledge of health. You cannot ask for any better care than Dr. Barbee!
Suzanne Layser
Truly a compassionate Doctor- I can’t say enough good things about Dr. Barbee. I felt truly cared for. Dr. Barbee was incredibly compassionate, took the time to really listen, and never made me feel rushed. She asked thoughtful questions and genuinely wanted to understand what I was experiencing. What impressed
Patient8
Dr. Barbee is an extremely knowledgeable physician who I rely on with all my medical needs. Her bedside manner is impeccable and very friendly. She listens to all of my issues and gets to the bottom of any problem you may have. I honestly cannot say enough good things about
Patient7
Great doctor- Dr. Barbee is a kind and caring doctor. She is the type of person you can talk to and really will listen. She understands your problems and will work with you to solve them. She is very thorough and make sure everything is looked at does not miss
Patient6
Thoughtful, caring and truly helpful-I have been a patient of Dr. Barbee for many years. I have always found her honest and helpful. She works hard to look at root causes, which can take a while to figure out. She is persistent, yet kind. As we age, our bodies change.
Executive dysfunction doesn’t have to keep you from achieving your goals. With a SustainMD membership, you’ll receive consistent, expert-led care designed to help you stay focused, organized, and confident.