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Feeling emotionally drained, unmotivated, and unable to keep up with daily demands may be more than “just stress” — it could be burnout. Burnout is a state of mental, emotional, and physical exhaustion that can affect your health, energy levels, relationships, and daily function.
At SustainMD, we recognize that burnout often overlaps with key areas of metabolic and primary care — including disrupted sleep, low energy, difficulty maintaining healthy routines, and increased risk for conditions such as weight gain, insulin resistance, or high blood pressure.
Our role isn’t to replace a mental health specialist, but to provide obesity medicine and primary care that respects how burnout impacts your overall health. Through membership-based telemedicine, Dr. Allison Pope Barbee partners with you to create an individualized care plan that adapts to your challenges and supports your long-term well-being.
Type of Care: Virtual telemedicine-based memberships
Serving Patients In: California, Florida, Maine, North Carolina
Ideal For: Adults experiencing emotional exhaustion, chronic stress, or difficulty maintaining balance in daily life
First Step: Initial telehealth consultation with Dr. Allison Barbee
Burnout isn’t simply “feeling tired.” It’s a recognized condition that can interfere with motivation, concentration, and physical health. Many adults living with burnout also struggle with weight changes, sleep disruptions, and lifestyle challenges that affect metabolic health.
At SustainMD, we acknowledge these connections and build care plans that address both the medical and lifestyle aspects of burnout — so your care plan goes beyond temporary fixes.
Understanding the signs of burnout can help you seek support before symptoms escalate.
Common signs include:
Persistent fatigue or lack of energy
Feeling emotionally drained or detached
Loss of motivation or interest in activities
Increased irritability or frustration
Physical symptoms like headaches, digestive issues, or muscle tension
When left unaddressed, burnout may contribute to anxiety, depression, or chronic health conditions — making timely support important.
Burnout is usually caused by prolonged exposure to stress without recovery. Contributing factors may include:
High-pressure work environments
Lack of work-life balance
Caregiving responsibilities without support
Chronic illness or pain
Unclear job expectations or lack of control
Personal or financial stressors
Through your membership, Dr. Barbee helps identify how these factors interact with your health, energy, and weight — and then creates a care plan that adapts to your needs.
At SustainMD, care for burnout is not a one-time visit. It’s integrated into your ongoing membership so you receive consistent support, adjustments, and follow-up.
A comprehensive evaluation of burnout symptoms and related health factors
Guidance for sleep, nutrition, and movement to rebuild resilience
Personalized strategies to restore energy and improve daily function
Referrals for burnout counseling or therapy when beneficial
Ongoing check-ins and adjustments to your burnout recovery plan
01.
Review our Membership Plans & Pricing
02.
Choose the plan that best fits your needs
03.
Complete your secure online intake form
04.
Schedule your initial telemedicine consultation with Dr. Allison Barbee
05.
Begin your tailored care plan with ongoing support
Dr. Allison Barbee is a Board-Certified Family Medicine physician with more than 20 years of clinical experience. She understands how stress and burnout intersect with metabolic health and works closely with each patient to create personalized, judgment-free plans.
As a member of the Obesity Action Coalition (OAC), Dr. Barbee also advocates for accessible, affordable care — helping patients manage their health without unnecessary barriers.
Patient12
Dr. Barbee listens to your concerns, is empathetic and knowledgable. Not once has she made me feel ashamed or less than. She gives practical, reasonable and most importantly, doable recommendations. She uses lifestyle interventions instead of immediately jumping to medications, but will also use medications if you and she believe
Patient11
Dr. Barbee has been a remarkable weight loss physician for me. She distinguished herself by customizing her approach to suit my individual needs. Throughout our sessions, she was incredibly attentive, understanding my specific health concerns and weight loss goals. Dr. Barbee excelled in explaining the details of the medications she
Patient10
Dr. Barbee is an extremely knowledgeable physician who I rely on with all my medical needs. Her bedside manner is impeccable and very friendly. She listens to all of my issues and gets to the bottom of any problem you may have. I honestly cannot say enough good things about
Patient9
Dr Barbee actually listened to me and was able to diagnose my symptoms and actually treat and control the issue. I can not thank her enough! She was super patient and kind. Something you don’t really see now a days.
A.M.
Dr. Barbee understands that health is not one-size-fits-all. She takes the time to listen, remembers details, and works collaboratively with me as things evolve. The most meaningful part of working with her is feeling truly heard and supported, not just during appointments but overall in my care.
Andrea
The best! I have been a patient of Dr. Barbee’s for years! She has guided and treated me in my worst and best days. Her professionalism is top notch, along with her knowledge of health. You cannot ask for any better care than Dr. Barbee!
Suzanne Layser
Truly a compassionate Doctor- I can’t say enough good things about Dr. Barbee. I felt truly cared for. Dr. Barbee was incredibly compassionate, took the time to really listen, and never made me feel rushed. She asked thoughtful questions and genuinely wanted to understand what I was experiencing. What impressed
Patient8
Dr. Barbee is an extremely knowledgeable physician who I rely on with all my medical needs. Her bedside manner is impeccable and very friendly. She listens to all of my issues and gets to the bottom of any problem you may have. I honestly cannot say enough good things about
Patient7
Great doctor- Dr. Barbee is a kind and caring doctor. She is the type of person you can talk to and really will listen. She understands your problems and will work with you to solve them. She is very thorough and make sure everything is looked at does not miss
Patient6
Thoughtful, caring and truly helpful-I have been a patient of Dr. Barbee for many years. I have always found her honest and helpful. She works hard to look at root causes, which can take a while to figure out. She is persistent, yet kind. As we age, our bodies change.
SustainMD provides telemedicine-based memberships to adults living in:
